增强免疫力的补充剂
发布日期:2022-10-19 00:00:00
作者
:小安
浏览量
:1071
小安
发布日期:2022-10-19 00:00:00
1071
Supplements that boost your immunity
Autumn is a time of lack of nutrients, vitamins, and trace elements in the body. As a result, people may experience loss of energy, general weakness, headaches, decreased appetite, and often fall ill with viral diseases. The solution is to take vitamins, which are especially lacking in autumn.
This is what we recommend to stock during the autumn season.
? Immunity Complex
Provides a combination of Vitamin C, Vitamin D, Zinc, B2, B6, B7, and B12. All of these vitamins and minerals help support a healthy immune system.
? Vitamin C
This vitamin is important for maintaining a healthy immune system. Taking Vitamin C will not completely protect you from getting the common cold or the flu, but consuming Vitamin C during an illness might shorten the length of the illness.
? Zinc
Zinc is essential for the development and functioning of immunity cells. Evidence suggests that you can shorten the length of illness if you consume zinc within 24 hours of the first cold or flu symptoms.
? D3K2
Research shows that having enough Vitamin D in your body can help control infections and reduce inflammation. Vitamin D is lowest in the winter, and this is also the time of the highest rate of illnesses.
增强免疫力的补充剂
秋天是体内缺乏营养、维生素和微量元素的时期。结果,人们可能会出现精力丧失、全身无力、头痛、食欲下降,并经常患上病毒性疾病。解决方案是服用维生素,这在秋季尤其缺乏。
这是我们建议在秋季库存的。
? 免疫复合物
提供维生素 C、维生素 D、锌、B2、B6、B7 和 B12 的组合。所有这些维生素和矿物质都有助于支持健康的免疫系统。
? 维生素C
这种维生素对于维持健康的免疫系统很重要。服用维生素C并不能完全保护您免受普通感冒或流感的侵害,但在疾病期间摄入维生素C可能会缩短疾病的持续时间。
? 锌
锌对于免疫细胞的发育和功能至关重要。有证据表明,如果您在首次感冒或流感症状后 24 小时内摄入锌,则可以缩短患病时间。
? D3K2
研究表明,体内有足够的维生素D可以帮助控制感染和减少炎症。维生素D在冬季最低,这也是疾病发病率最高的时候。